Let’s see what brought the sparkle this week!
Let’s start with a momentous milestone! Last Thursday marked one year of seeing my male therapist! (I currently have two therapists that I see regularly, a woman and a man.) Before last year, I had only ever seen female therapists and wouldn’t remotely consider a male therapist—how could I pour my heart out to some random dude who would surely be judging me?! But then a female therapist that I had been seeing left this practice and recommended the guy I see now. I begrudgingly agreed to one session, just to confirm that it was the worst idea… and here we are, one year later! 😂 Obviously, we ended up clicking, and he proved to be an enormously helpful support in a very difficult year. I’m so proud of myself (and a bit astonished!) for sticking with something so far outside my comfort zone. It’s an important reminder for me that I can do more than my anxiety thinks I can. ❤️
On Saturday, I had a delightful outing with my dear friend Alana! Crystals and fries, ftw!
And look at this sweet gift she brought me! I do need to calm the heck down, so the fuzzy socks and under-eye patches will definitely come in handy!
On the topic of crystals:
On Sunday night, I went to a candlelit yoga class that featured restorative yoga and massage! Not just adjustments but legit massage!! I just want allll the cozy restorative vibes these days, and I will never say no to massage, so it was a perfect combo!
Is anyone else watching the Jeopardy: Greatest of All Time competition?! Pops and I are totally riveted! We even got one of the Final Jeopardy questions right, so we feel like total geniuses! 😂
Hope you have a great weekend!
